http://sportsillustrated.cnn.com/200...out.jones0808/
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I used to do similar workouts in college back in the early 80s by pushing around a dumpster.
dumpster and escalade.hmmmm
I can't believe they only do the lineman stance for 45 seconds at a time. We did those in my training program and we would go up to 5 minutes. We called them wall sits but they are the same thing. You do get quite a burn out of those.
Truck pushing.... interesting method.
Take the wheels off the car and then I'll be impressed
There must be a problem with the link you posted.
Its not an article about Orlando Pace.
avenger why dont you post on seahawks.net anymore? did you piss off the moderators?
I was banned.