This is how the BEST offensive lineman is successful

*DanS761* · #1 (**permalink**) -04-08-2005

http://sportsillustrated.cnn.com/200...out.jones0808/

*psycho9985* · #2 (**permalink**) -04-08-2005

I used to do similar workouts in college back in the early 80s by pushing around a dumpster.

*DanS761* · #3 (**permalink**) -04-08-2005

dumpster and escalade.hmmmm

*UtterBlitz* · #4 (**permalink**) -04-08-2005

I can't believe they only do the lineman stance for 45 seconds at a time. We did those in my training program and we would go up to 5 minutes. We called them wall sits but they are the same thing. You do get quite a burn out of those.

Truck pushing.... interesting method.

**HUbison** · #5 (**permalink**) -04-08-2005

Take the wheels off the car and then I'll be impressed

**AvengerRam** · #6 (**permalink**) -04-08-2005

There must be a problem with the link you posted.

Its not an article about Orlando Pace.

*DanS761* · #7 (**permalink**) -06-08-2005

avenger why dont you post on seahawks.net anymore? did you piss off the moderators?

**AvengerRam** · #8 (**permalink**) -06-08-2005

I was banned.