Klink's weight loss miracle , free .
Most of you guy's here know a little about me ( Dumb$%@ , kinda nutty in the head, nah, $&%hole !Yep thats it. )
Some of ya might not know , i'm 43 ,I have been an above average athlete in many sports ( have not found one i couldn't excell at ) and well above in a few . I've had many sports injuries , that have been compiled on top of many non-sport injuries of serious matter. ( hospitals new me by my first name )
as best we can figure , i've had 4 back injuries ( 2-major) between 7-9 concussions ( car wreck almost fatal, 2 day coma , and this past was from an explosion that has put me in this position now of eye ,ear , neck and brain injuries of a permanent kind). as you see i sometimes spell at a 4th grade level , not by choice.
But anyway , i had gone from about 206-208 lbs , in just 30 months i was 260 lbs with many issues from my injuries , mental and physical , and i was falling faster every day , until my wife found something in her ( WOMANS WORLD magazine that i ***** about everytime she buy's one .
IT had an article on HIGH FRUCOSE CORN SYRUP , and how bad it is for you but the damage it does to your systems and your major organs, and i almost S%T my pants . KIDNEY , LIVER , HEART , and BRAIN FUNCTION AND DISEASES.
So i changed my eating to save my life pretty much . All i did was 2 very small changes.
# 1 - ALL HFCS ( high frucos corn syrup ) was emptied out of our house, ( fridge - cupboards - pantry , everything. breads, soups , syrups , jelly , canned goods , crackers , everything . GONE.
# 2 - We buy as much ORGANIC food as we can afford . ( right now Americans eat 4% of Organics , if we bought 1 item out of 10 or 10% , we would change organic farming and bad farming forever.
With no exercise at all except for stretching daily for pain management. from february 2007 to june 2007 i lost 50 LBS and it hasn't come back.
As soon as i stopped with the HFCS my bad cravings stopped dead , and good ones took over . EXAMPLE:
PIZZA- from 4-5 slices to 1 maybe 2 if i havn't eaten lately.
ICE CREAM - I'm a the ice cream ***** 1/2 gallon a day, easy
SNICKERS -3 kings a day really!!!
toast-bagels, 4 at a time maybe 8.
And i did it because HFCS is addicting like heroin , when i made a mistake and had bread with it i coudn't stop eating toast 12 pieces and icecream , another 1/2 gallon in a day .. so i'm off it and watch my labels.
Oh by the way - i eat all this stuff still , like its going out of style , but i don't gain any weight back because no HFCS .
No HFCS in - DOVE CHOCOLATE - REESES PB CUPS , and many others just gotta look.
I drink soda only made with cane sugar. ( you will never ever want to drink HFCS soda again , it's make you puke ( past pepsi-o-halic since 70's )
And BREYERS ice cream ( cream milk sugar salt ) awesome milk shakes
BUT ONLY USE OVALTENE OR NESTLESQUICK/dry mix.
just to let ya know . it might save a life i your family
PS. when i stopped i noticed new conections in my brain patterns that had been lost for yeays .