By Bill Coats
ST. LOUIS POST-DISPATCH
05/21/2009
Felled twice by major knee injuries, Rams offensive lineman Mark Setterstrom has established modest goals for the 2009 season.
"I just want to contribute in whatever fashion that is. I just want to help this team to be a better team. I just want to be a part of the team," he said.
Setterstrom's No. 1 priority is staying healthy. Nearly two years have passed since his improbable rise into a starting role was scuttled by a double-dose of bad luck.
Setterstrom, a 6-foot-4, 314-pounder from the University of Minnesota, was a seventh-round draft pick in 2006. He was among the inactives for the first nine games of his rookie season, finally suiting up for the 10th in a reserve role.
As injuries ripped through the line, Setterstrom found himself starting at left guard the following week. He remained there for the rest of the year, then re-earned the job heading into the '07 season.
In Week 3, while blocking on a field-goal attempt, Setterstrom tore a ligament and suffered cartilage damage in his left knee. He had surgery and was placed on injured reserve.
After months of tedious and painful rehab, Setterstrom arrived at training camp last summer as the first-team right guard. But in the second preseason game, vs. San Diego, he fractured his right kneecap. Again, his season was over.
And again, he faced a scalpel and more rehab. Still, Setterstrom insisted that he never was tempted to ask, "Why me?"
"I just move on, and that's the truth. You can't be looking back; you've got to look forward," he said during a break in organized team activities this week at Rams Park. "If I'm sitting here feeling sorry myself, then I probably wouldn't be on this roster. I'm just glad to have another opportunity."
As Setterstrom toiled to get his knee back into shape, the structure of the Rams was changing shape. In addition to major shifts in front-office personnel, new head coach Steve Spagnuolo arrived with a mostly new staff.
In early April, with the first of three minicamps approaching, Setterstrom went to Spagnuolo.
"He told me he was uncertain about his knee," Spagnuolo said. "What he was concerned about was, a new staff, I'm not a hundred percent, I'm not going to impress."
But after Setterstrom turned in a full workload, Spagnuolo was plenty impressed. "He fought through it," Spagnuolo said. "Now, it's all smoothing out a bit."
The Rams are set at guard, with Jacob Bell and Richie Incognito. Setterstrom, 25, is trying to nail down a spot as a multipurpose backup. He's spent the offseason at center, a position he has never played.
"I think it's a good opportunity to grow in my skill set," he...
-05-21-2009, 08:31 AM
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